We love our dogs, no matter what, so a few extra pounds make no matter to us. But for your dog to live a healthy, active life, their weight is important. In honor of National Pet Obesity Awareness Month in October, let’s use this opportunity to check our dog’s weight to make informed choices for our pups. This information will help you know what to look for to determine your dog’s ideal body weight, why it’s important and provide some resources and tools you can use.
It is estimated that 56% of dogs in the United States are overweight or obese. However, when asked by a veterinarian, only 5 to 7 percent of pet parents think their pet is overweight. A survey by the Association for Pet Obesity Prevention found that 55.8 percent of dogs were classified as overweight or obese. With extra weight comes extra health problems. It is important for your dog to live a long, healthy life.
Here is a short quiz that will get you started on seeing if you have an overweight dog or how to tell if your dog is overweight.
Of course, always consult a veterinarian regarding your dog’s health and diet. But for education purposes, ask yourself these 5 questions to help you determine if your dog is fit or fat:
1. How often does your dog exercise?2. How many days a week do you take a walk with your dog?
3. How much food do you feed your dog daily?
4. When you go to the kitchen to eat, do you give your dog a treat too?
5. How much is your dog sleeping?
a. Pretty much all day
b. About 50% of the day, or 12 hours
c. Less than 50% of the day, or less than 12 hours
For additional help determining if your dog is fat or fit, Purina developed the Body Condition System (BCS) for veterinarians to help with the confusion on what ideal body weight is for dogs. With all the different dog breeds and the shapes and sizes they come in, it’s easier to assess your dog with this system in mind, rather than using a scale. The BCS is used by veterinarians nationwide, and you’ve probably seen a printout of this chart hanging in your vet’s office. This chart gives you visual clues on what to look for to see if your dog is underweight, just the right weight, or overweight.
As you can see from the chart, it’s just a slight difference from too thin or too fat to ideal body weight. Obviously, it’s because of the size of dogs. For humans, an extra 5 pounds is often unnoticeable at 3% of the body weight of a 150-pound person. But for dogs, an extra 5 pounds could be 10% of your 50-pound dog’s body weight.
Again, it is important to note that you should discuss this with your veterinarian. But hopefully, this gives you a good sense of whether your dog is more fit or fat.
This quiz takes the keys to healthy dogs into consideration. Your dog needs three things to stay healthy. Here’s a deeper dive on each.
Healthy diets are important for dogs. Everyone loves to give their dogs a treat, but those calories add up. Be sure you feed your dog according to the information on the product you purchase. It usually goes by the weight of the dog, so be sure not to overfeed. People guilty of overfeeding their dogs are often the ones not keeping track by just "filling the bowl when it's empty." That is usually based on breed. Some breeds need measured amounts in the morning and evening and they gulp it down all at one time. This is usually the Beagles and Labrador Retrievers. Other breeds do more grazing. If your dog grazes, make sure you give it a measured amount based on the weight of the dog.
One thing you CAN always fill when empty is the water bowl. Dogs need water daily. A simple rule of thumb is to think your dog should drink an ounce of water in their body weight. So, a 10-pound dog should drink 10 ounces of water; a 50-pound dog should drink 50 ounces of water, and so on. But overall, you will not make any mistake in making sure your dog's water bowl is always full.
What about treats? So often, we want to give our dogs treats for rewards. There are other things you can give your dog besides treats. Try these alternatives:
Exercise. On average, dogs need at least 20 – 45 minutes of exercise a day. Ideally, your dog will get a full hour of exercise per day, 30 minutes in the morning and 30 minutes at night. Sometimes it's hard to get it in every day due to busy schedules. Try to average 30 minutes a day. One of the best things for your dog is a walk outside. Walking your dog is both physical and mental work for your dog as they get to enjoy the outdoor environment and smell all the smells. But throwing the ball or Frisbee and playing fetch does count. If you rely on your dog going outside to the bathroom as their exercise, it simply isn't enough unless you are throwing the ball with them while they are out there.
On average, most dogs spend about 50% of their day sleeping or about 12 hours in a 24-hour period. Puppies, large-breed dogs, and older dogs may sleep more, while small-breed dogs and working dogs may sleep less.
If you notice your dog is sleeping more than usual, be sure to check their response when being awakened. Most dogs will wake up, stretch, and come around. If they are slow to move, or they don’t seem motivated to get up, it’s time to check in with the veterinarian.
The reason it is important for your dog to maintain a healthy weight is because of the associated health problems that usually accompany them. Some specific problems that puppies can develop from excess weight include:
There is a vicious cycle when your dog has extra weight. When your dog is overweight, it's harder to exercise because of increased joint stress from the extra weight. With more weight comes less activity and less movement and then your dog doesn't move nearly as much as before. We call it the joint pain cycle. It's difficult to change, but with a plan in place, you can see improvement.
It is hard to break the cycle as it continues around and around, as shown in the illustration. Remember any step you take in a healthy direction is a great improvement. Give yourself grace and allow yourself and your dog the ability to add more healthy activities for both of your benefits. While you can't do it all in one week, here are some tips you can keep in mind to keep your dog fit and healthy.
Remember to discuss this with your veterinarian for advice on your dog's weight and health. Hopefully, this information arms you with details on how you can stay on track, or make positive improvements to help your dog lead a long and active life.
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